In this episode, Andrew discusses the importance of "seeing the goodness" in our lives. The Buddha taught that gratitude and sympathetic joy were important antidotes to misery and jealousy. How can we actively cultivate these mind states in our lives?
In this episode, Andrew discusses the importance of "seeing the goodness" in our lives. The Buddha taught that gratitude and sympathetic joy were important antidotes to misery and jealousy. How can we actively cultivate these mind states in our lives?